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counselling Melbourne

Affordable General Counselling and Couples Counselling in Melbournes Western Suburbs

Counselling Tarneit

Counselling Sessions are for singles and couples in the Western suburbs of Melbourne including: Tarneit, Hoppers Crossing, Truganina, Werribee, Point Cook, Williams Landing and Wyndhamvale. 

Counselling provides a safe and confidential space for you to express your thoughts, feelings, and experiences with an expert who is dedicated to supporting your well-being. Ramona offers a compassionate and non-judgmental environment where you can explore your concerns and work towards achieving clarity, resolution, closure, and healing.

Talk, Listen, Heal

In counselling sessions with Ramona  you'll have the opportunity to talk through your concerns, while also receiving expert guidance and support. Ramona listens attentively to your needs, providing a compassionate and empathetic presence as you explore your thoughts and feelings.

Through the therapeutic process, you can gain clarity about your situation, find resolution to unresolved issues, achieve closure on past experiences, and embark on a journey of healing and growth. With professional support, you can navigate life's challenges with confidence and resilience, empowering you to live life to the fullest.

Counselling Hoppers Crossing
Twilight Sunset

Counselling You Can Afford

Waiting to see a psychologist using a mental health plan can take time (sometimes months), leaving you struggling to cope with your mental health concerns in the interim. But why wait when you can start feeling better sooner with counselling from Ramona Lever?

Immediate Relief While You Wait

Mental health issues can't always wait for long appointment queues. That's why we offer immediate support to help alleviate your problems while you wait for more formalised mental health care. With just a session or two, Ramona can provide valuable insights, coping strategies, and emotional support to help you navigate your challenges more effectively.

Affordable Care Without Compromise

Compared to psychologists, counselling with Ramona Lever can be more than half the price, making it a more accessible option for those seeking mental health support. With affordable rates and flexible scheduling, you can take care of your mental health without breaking the bank.

Why Wait When You Can Feel Better Now?

Don't let long wait times and high costs hold you back from getting the help you need. Counselling with Ramona Lever allows you to take control of your mental health journey quickly and affordably. Whether you're dealing with stress, anxiety, depression, or other challenges, Ramona is here to provide the support and guidance you need to start feeling better today.

Take the First Step Towards Wellness

Ready to prioritize your mental health without the wait? Schedule a counselling session with Ramona Lever today and experience the benefits of fast, affordable support. With Ramona by your side, you can take proactive steps towards healing and well-being, one session at a time. Don't wait any longer to feel better – contact us now to book your appointment.

How Much Will It Cost To Have A Counselling Session?

Sessions are only $70 for an hours counselling. 

Please note: Our office is being renovated currently. Appointments are via Zoom until all renovations are completed. (approx date of completeion: June 2024).  Counselling appointments will go back to face to face in Hoppers Crossing or via zoom.

Book In Your Counselling Session 

It’s okay to ask for support when you need it.

anxiety counselling

When to book in for a Counselling session

People seek counselling for a variety of reasons, including:

- Managing Stress: Whether you're feeling overwhelmed by work, relationships, or other life challenges, counselling can help you develop coping strategies to manage stress more effectively.

- Navigating Transitions: Life transitions such as career changes, relationship endings, or major life events can be difficult to navigate alone. Counselling provides support and guidance during these times of transition.

- Improving Relationships: Counselling can help you improve communication skills, resolve conflicts, and strengthen your relationships with partners, family members, or colleagues.

- Healing from Trauma: Traumatic experiences can have a profound impact on mental and emotional well-being. Counselling offers a safe space to process trauma and begin the healing journey.

- Managing Mental Health: Counselling can be beneficial for managing symptoms of depression, anxiety, PTSD, and other mental health conditions. It provides tools and strategies to improve overall well-being.

- Exploring Identity and Self-Discovery: Counselling offers an opportunity for self-reflection and exploration of personal identity, values, and beliefs. It can help you gain insight into yourself and your life's purpose.

- Marriage Counselling: Marriage has stages that can test even the strongest couple. Counselling can help you to geton the same page and reignite the relationship. 

- Relationship Counselling: You can have a counselling session at the very beginning to check in with your values, goals and communication styles to improve your relationship before you get to the hurdles that every relationship goes through. 

- Couples Coaching: Sometimes we need a third person to observe and reflect back the issue that may be getting in the way of your love for each other. Counselling iwth a professional is a great way to sort things out. 

If you feel stuck, overwhelmed, misunderstood, confused, anxious, worried or any reason at all - Counselling provides a safe space to work through your thoughts and feelings (No matter what's going on).

Counselling thoughts

Telehealth - Online Counselling Session

 

Experience the Convenience of Online Counselling

In today's fast-paced world, finding time for self-care can be challenging. That's why Ramona Lever offers the convenience of online counselling, allowing you to access professional support from the comfort of your own space.

What is Online Counselling?

Online counselling, also known as e-counselling or tele-therapy, provides a secure and confidential platform for therapeutic sessions conducted remotely. Through video conferencing technology, you can connect with Ramona for 60-minute sessions that are just as effective as traditional face-to-face appointments.

Safe and Professional Support

Rest assured, your privacy and confidentiality are paramount in online counselling. Ramona utilises a secure site to ensure that your sessions are conducted in a safe and professional manner. Just like in-person appointments, online counselling sessions adhere to ethical standards and guidelines set forth by professional counselling associations.

You are worthy of receiving support and love, even on your toughest days.

Sandy Beach

Why Counselling Matters for Everyone

No matter who you are or what you're going through, counselling offers valuable benefits for your mental health and well-being:

- Validation and Support: Counselling provides a safe and non-judgmental space to share your thoughts, feelings, and experiences. Whether you're facing stress, anxiety, depression, or other challenges, having a compassionate professional to listen and validate your experiences can make a world of difference.

- Tools and Strategies: A skilled counsellor can offer practical tools and strategies to help you manage stress, regulate emotions, and cope with life's ups and downs. From mindfulness techniques to cognitive-behavioral strategies, counselling equips you with the skills you need to navigate challenges with resilience and confidence.

- Insight and Perspective: Counselling can offer fresh insights and perspectives on your life circumstances. By exploring your thoughts, beliefs, and behaviours in a supportive therapeutic environment, you can gain clarity and understanding, empowering you to make positive changes and live a more fulfilling life.

Rising to the Challenge: Mental Health in a Post-Lockdown World

The past few years have brought unprecedented challenges to our mental health and well-being. From the isolation of lockdowns to the uncertainty of the pandemic, many of us have faced significant stressors that have taken a toll on our mental health. Now more than ever, it's essential to prioritize self-care and seek support when needed.

Take the First Step Towards Healing

If you're ready to experience the transformative power of counselling, schedule a session with Ramona Lever today. Whether you're seeking support for stress management, relationship issues, trauma healing, or personal growth, Ramona is here to help you on your journey towards holistic wellness and well-being.

Affordable Counselling in Hoppers Crossing, Melbourne

Based in Hoppers Crossing, Melbourne, Ramona offers professional counselling services at a lower-than-normal rate, making mental health support accessible to all.

Addressing Common Mental Health Concerns

Ramona specialises in helping individuals navigate a wide range of mental health issues, including:

- Grief and Loss: Coping with the death of a loved one can be overwhelming. Ramona provides a safe space to process grief and find healing in the midst of loss.

- Anxiety and Stress: Whether you're feeling anxious about work, relationships, or life in general, Ramona offers practical strategies to manage anxiety and reduce stress.

- Depression: If you're struggling with feelings of sadness or hopelessness, you're not alone. Ramona provides empathetic support and guidance to help you navigate depression and rediscover joy in life.

- Trauma: Traumatic experiences can have a lasting impact on mental health. Ramona specialises in trauma-informed therapy to help individuals heal from past trauma and reclaim their sense of safety and well-being.

- Relationship Issues: Whether you're experiencing conflicts with a partner, family member, or friend, Ramona offers communication skills and conflict resolution strategies to strengthen your relationships.

Accessible Support for All

At Ramona Lever Counselling, affordability never compromises quality. Ramona believes that everyone deserves access to professional mental health support, regardless of their financial circumstances. That's why she offers counselling sessions at a lower rate, ensuring that cost is never a barrier to getting the help you need.

Begin Your Journey Towards Healing Today

If you're ready to take the first step towards healing and well-being, schedule a counselling session with Ramona Lever today. With her compassionate support and evidence-based approach, you can overcome life's challenges and live a more fulfilling life. Contact us now to book your appointment in Hoppers Crossing, Melbourne.

Book In Here

Ramona Lever - Counsellor

Ramona Lever

Ramona is a registered counsellor with the Australian Counselling Association (ACA), specialising in Solution Focused Therapies.  With over 20 years of experience in the Mental Health and Health and Wellbeing sector, Ramona is here to guide you on your journey towards holistic wellness and personal growth.

 

With her expertise and compassionate approach, Ramona helps individuals like you develop a deeper understanding of their situations and empowers them to move forward towards a more fulfilling life.

Taking care of your mental health is an act of self-love

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